Posts Tagged ‘Goddess Empowerment’

A Single Mother’s Guide To Empowerment

 

There are many women online and in the world of media that profess to be about women’s empowerment or to be life coaches; there are women with PHDs and other certifications whom have their blogs and books professionally editited, and so you may think them to be more qualified than me towards giving you advice and leadership. My qualifications are life skills built upon real life experiences. The person whom you should want to lead you or to give you qualified advice is the person or woman that is walking her talk. I am not overtly wealthy, I am not entitled as I have not and was not born to a life of privilege. I come from a very poor family and my father was very abusive and sexist. My mother committed suicide when I was 13 due to her mental illness and I put myself into the Canadian fostercare system in my teens. I ended up living on my own when I was 17 to then put myself through college with student loans. Due to my abusive upbringing I ended up in a seven year relationship with a physically abusive alcholic. I left him to finish my education in business college to then meet and marry my now ex husband who was emotionally and financially abusive. I have no extended family, and so have had to carry the responsiblity of being a single mother of three on my own. I went onto become a published author of the book { The Goddess an Expression of the Divine Feminine } and to create my own blog and website www.sexassacred.com

I have been through intense stuggles and trials in my life. I have been physically and sexually abused. I have been plunged into suicial thoughts. I have risen again and again from great hoplessness towards achieving many goals and dreams. My greatest of all dreams having yet to be realized; is to be given a world wide voice towards women’s rights, equality and empowerment. Upon writing my book about women’s sexual empowerment I have had to to stand against much sexual discrimination by shining a light on the sexual shame placed upon women by society. I still continue to fight this daily with all women who wish to stand against it and push back against conformity and sexual repression.

I have primary guardianship of my children and so that means they are in my care 90 percent of the time; so I am a full time single mother who is in the trenches of parenthood and womanhood with you.

I am writing this in point form because I am a busy mom and I like to be able to skim information when my time is limited.

 

 

1. Find your strength in forgiveness

Working on forgiveness and forgiving is the key towards finding innner peace and balance. My key to forgiving my ex husband was understanding his own father wound as to why he was unable to stay with us as a family unit, and as to why he had an affair when he found out I was having a boy with our third child. It was because he saw his son in himself and his wound that he didn’t want to face in his son. Understanding that no one is perfect and that we are all wounded helps to heal wounds into scars.  Many people will hurt us because they are hurt and not conscious enough to be able to heal themselves so they hurt others. Understanding will bring you to forgiveness and forgiviness will being you to inner balance. Balance is the key to strength.

2. Be responsible and take responsibility

When we are honest with ourself and make a point of becoming conscious towards our own weaknesses we can make them into our strengths or at least strengthen our weaknesses. Take responsiblity as to your part in the marriage or relationship ending. For example; I didn’t draw proper boundaries at the begining of my marriage and so I allowed him to disrespect me and allowed my independance to be taken from me as I gave it away.

3. Budget 

Part of taking responsibility is to take responsiblity for your money and spending habits. Write down your bottom line and then subtract your bills and abstract spending, make a budget from there. Write down daily what you have spent and on what to keep yourself honest. A part of being empowered is to take control of your money and be honest with yourself if you have a spending problem. If you are going into a negative in your budget it is time to make plans towards cutting out what isn’t needed and or finding a practical way towards generating more income.

4. Set Goals and be proactive

You can set all the goals you like but you must be proactive by doing the work and taking the actions towards acheiving your goals. My motivation is knowing that I have had my three children to set an example for. Here are a few of the goals that I have achieved over the span of several years.

Fitness

buy a new car

write a book or blog

make new friends

charity work

body building competition

Setting and achieving goals are very important towards self empowerment and building self confidence, when you are finished achieving a goal it’s important to celebrate that goal but then to keep moving forward towards future goals. There is great satisfaction in a job well done!

5. Self care

I want all single moms to drop the guilt here; It is important that you meet the needs of your children but it is also inportant that your needs are met too. If your cup is empty than you have nothing to give your children. It is important that you allow yourself rest. It is important that you all eat healthy and that you workout five times a week. Take care of your appearance; your physical, emotional, mental and spiritual well being is your empowerment. Budget your time for me time.

6. Life isn’t fair

Life isn’t a fairytale. Many Goddess empowerment life coaches will try to sell you on meeting the man of your dreams and being able to create some fanastic other reality just by paying them for endless life coaching sessions; and that is wrong and will make you feel hopeless in the long run over empowered. Shit happens in real life and for the most part we are not manifesting this reality on our own. We share this earthly reality with billions of other souls in different levels of consciousness and so we are bound to run into some shit realities. The justice system is sexist and the world is full of bigotry and some real wack jobs; so we have to learn to work around it. We have to learn to make the best of what we can control and to accept what we cannot contol. That doesn’t mean we become complacent, just that we are able to choose what is worth putting our energy towards. When you hit a wall sometimes it’s best to go into a different direction of your own.

7. Feeling sad or suicidal

Most women’s sadness comes from unvented anger because we live in societies that don’t allow women to be angry; just like most men’s anger comes from held in sorrow because we live in societies that don’t allow men sorrow but only anger as an emotion; Therefore it is important to vent out our emotions to help us not give into to suicidal thoughts or actions. So please be angry and vent your anger out in a non destructive fashion such as a hard workout or screaming and crying into a pillow. Get help if you need help. Call the crisis line if you need help right away. I got help when I needed help. It takes great strength to ask for help when we are at our most vulnerable. Let no one shame you into being strong enough to ask for help. I have helped suicidal and vulnerable friends; and I have been there myself. The greatest courage is saving yourself. Remember this too shall pass

8. Have FAITH

Having a belief system or a practice that brings us to faith and hope when all feels lost brings us back to an empowered state. You can be an athiest and still find hope and faith in meditaion or nature walks. If religion or a belief is God gives you true empowerment than that is your private and personal walk in faith. My personal walk of faith is a spiritual, non religious, non dogmatic spirituality that is based in nature. Do what brings you hope, love and peace.

9. Gratitude

Comparison is the theif of joy ~ Theodore Roosevelt

Society and or the media is constantly wanting us to compare ourselves to others so we are motivated into buying products for other’s validation; from learning to be happy with what you have. Count your blessings when you feel like the world has short changed you. Most of us single mothers feel that way from time to time. Being a single mother is often a struggle and a financial jugglimg act; but when we learn to stop and smell the roses it can turn bitterness sweet. Count those little fingers and toes, be thankful for your health, for your talents and natual gifts, for your friends and community. Happiness is an inside job.

10. Be authentic

Be yourself. The most powerful thing you can be is your true self. Be prepaired to cut even the closest people out of your life if they don’t accept you for you. Speak to be heard and speak with your own voice. Remember you teach people how to treat you. Set boundaries down. Always maintain your DIGNITY

11. Romance

Don’t let people shame you as a single mother for wanting a new relationship and remember if you are not honest and clear with yourself you will not get what you want. It is ok to want romance in your life, of course it is! You can love your children and a new romantic partner. But being alone and getting to know yourself and taking the time to heal from your last relationship is critical towards your own empowerment. Empowerment is knowing yourself. Knowing yourself and becoming conscious of our own shadows, wounds and weaknesses means that we will be empowered and healed towards being ready for a new and healthy intimate relationship. Until you have worked on strengthening youself from the inside out you will not be ready for a lasting and healthy love. Time takes time and this takes time. A truly empowered woman doesn’t look for a man to hide herself behind, she goes into herself towards self transformation to become as a walking GODDESS 

A GODDESS IS AN EMPOWERED WOMAN

You can find my book { The Goddess and Expression of the Divine Feminine } by Gracie Ackerman on Amazon,ca

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