Posts Tagged ‘fat shaming’

Fat Shaming vs Fitness Shaming


This is going to be interesting…. because I have experienced both.


When I was a young teen and woman I was very fit.. I started into my first real relationship when I was 18.. the first guy I was intimate with. We lived together common law. I was going to college, working and doing everything around the house, including all the yard work..because the young guy that I was living with was making his way into becoming a drunk. I started eating my feelings and denial. I loved him, but there wasn’t anything I could do for him. I found myself overweight for the first time in my life. It was at the beach that I had my first wake up call.. it was a bunch of young children talking about the “fat lady” ..they were talking about me! Was it fat shaming..? .. or just plain honesty. At the time I thought their mothers should of killed them at birth..but in the next couple of weeks it started to sink in. I left my dunk.. to go and live with my sister ..and I lost the weight. I got honest with my feelings, with my diet and with my activities. It came off pretty fast too..

I went to the gym..and I found my love of pushing myself..but then what I got was the opposite of fat shaming… I got fitness shaming.. from people who just didn’t want to reach for that level of fitness and health.. I was told I was a fanatic ..

In that time I met and married my now ex husband. I was super fit and healthy..when I gained weight in my pregnancies .. my ex turned into a jerk. I was told I couldn’t work out due to my very low blood pressure.. My husband at the time couldn’t stand my weight gain, all though I couldn’t do anything about it. I had to eat tons of salt to keep my blood pressure up, and I would faint constantly. I was bloated and ugly.. and the way he looked at me..and flirted with other women ..told me so.

After having my second daughter, I remember my worse fat shaming experience. I had been on bed rest through that pregnancy. I had morning sickness 3x a day, I was hospitalized for dehydration a couple of times. I was in rough shape at the end of that pregnancy. But off to the gym I went, and that is when I experienced the meanest guy ever. As I ran/walked on the treadmill he loudly made fun of me to the other men at the juice bar. ” Look at that one, trying to run..she is going to shake the entire gym down guys.” I was shocked..and full of nursing hormones. It was really easy for me to cry. I did start to cry, I just couldn’t help it, my hormones took over. I missed my babies at home, it was hard for me to do something just for me. I got off the treadmill and walked up to the man with tears streaming down my face..and I said ” I shouldn’t have to explain to you that I just had a baby, that I was sick in my pregnancy and that is why I look this way.” I noticed that he was not in perfect shape, I saw a bit of a beer belly..and then I said pointing to his belly. ” do you miss your baby too.” It was funny, but the guys around the juice bar were to ashamed to laugh.. I never went back to that gym.. I switched to another one. I never wanted to see that man again. It was fat shaming at it’s worst. You just never know what another person has gone through.

Yet I do know people who smoke, eat fried foods, fast food, drink like fish, do drugs, and sit on their asses all day watching TV and playing video games..that get up my ass for being to into fitness..

At this time in my life; I am very fit. I love the gym, it is my home away from home. I have a gym family, I enjoy pushing myself and learning as much as I can about fitness. My friends say I should become a personal trainer.. I am thinking about it. The whole student loan thingy doesn’t appeal to me..but it is my one of my major passions.

People have said to me in round-about ways that I am shallow for being so into the body..that it is all about looks..but for me it is about is about health, it is about pushing the ultimate fitness..but I get shit sometimes for my fitness post. I get told to slow down, that I am obsessive.. is this fitness shaming?

Lets be honest.. you are what you eat, but sometimes your health can be out of your control..but you can work yourself into a heart failure.. high blood pressure and obesity if your not honest with your lifestyle.

I do get fed up hearing people bitch about how shitty their health is .. yet they still smoke, drink, eat shitty food and refuse to get off their asses..

I see people at my gym who have been in car accidents, had major surgery..yet they refuse to give in..they will be their best self..

As far as the kids that called me fat.. I think they called me only children’s honesty can do..

Is my body perfect? Hell no.. I am I healthy and fit.. hell yes..

Am I ashamed of my fitness lifestyle.. hell no.

If I was a personal trainer and I knew you were bullshitting yourself.. It would be my job to call you out.